Kenny Sheafer - 7 pounds of lean mass gained!!
“By following and practicing basic universal principles for optimal health I was able to successfully gain seven pounds of lean mass over the course of seven months and I did this without having a single change in my body fat percentage. I’ve never been so strong or confident in my life. All my clothes either fit better or are now too tight – neither of which I will complain about. Through consistency and accountability, I’ve been able to completely transform my life from the inside out and I can’t wait to continue to make gains!” – Kenny Sheafer