"Where do I begin. So many great things to say about my 8-week journey. I will begin from day one.

I had the chance to meet Kenny through my sister from their training together at Ludwig Martial Arts. During this time, I was in a conflict with myself about losing weight and living a healthier lifestyle. My moment of clarity was when I took my shirt off in front of my son and he said "haha daddy fat" - this is when it hit me that I needed to make a change. Along with this I had health issues going on - I had heart flutters from drinking monster energy drinks every day, I would lose my breath from playing a couple minutes with my son and so I looked at him and myself and said NO MORE EXCUSES.

"After having my second baby, I struggled for 6 months trying to lose my baby weight. I didn't want to do an extreme diet since I am exclusively breastfeeding and didn't want my milk supply to suffer. My husband had a personalized meal plan done for him with Kenny, so I decided to eat the same meals for the 8 weeks just to see if it would help me too. During these past 8 weeks, I followed the plan about 90% and lost 13.2 lbs! My working out was very limited to a little walking and some simple baby wearing workouts a couple times a week, so the meal plan was the main reason I lost so much weight.

"When I first started my 8-week program, Kenny told me that he knew I would crush my goals. He told me if I commit to my work outs and the meal plan, we would see drastic change. Kenny is a good friend of mine, even before his work with The Dolce Diet and his big move to Colorado, so I knew I could trust him. The first thing I learned was how to meal prep. I was already very familiar with what the meals would be since I have followed The Dolce Diet on and off for several years with my wife. Let me assure you, the meals are AMAZING!!