Sean Green - 7.7 pounds lost!

OH Fit

Optimized Health & Fitness

 

"My overall experience with Kenny and his meal plan was excellent. I got down to my goal weight and have never felt better in my life. I gained a better knowledge of what foods to put into my body and what it really needs. Kenny was awesome! He not only helped with the diet, but, also helped me with my fitness. Thanks to his knowledge I keep improving every day. I will most definitely recommend this program to everyone I know." - Sean Green

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John Pope - 24 pounds lost!

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Kenny Sheafer - 7 pounds of lean mass gained!!