Kenny Sheafer Kenny Sheafer

Today Was A Victory Over My Former Self

Miyamoto Musashi speaks about every day being a challenge and an opportunity to grow. He speaks of slowly becoming better in all areas of life – especially areas of weakness.

For today to be a victory over your former self.

Today was one of those days.

Today was challenging

You don’t always have to be in a gym to push yourself to new limits – either physically or mentally.

Today I won a mental warfare inside my head.

Today I won a physical challenge that my body pleaded me to stop.

Today was a victory.

Read More